Just a quick reminder that it's still YOU vs. YOU
👉🏾Yesterday's old habits vs. The start of today's new habits.
👉🏾Yesterday's lack of preparation vs. The beginning of today's preparation.
👉🏾Yesterday's self-doubt vs. Today's new confidence.
👉🏾Yesterday's fear vs. Today's faith.
All you have to do today is show up better than you did yesterday. And Repeat. Repeat. 🤜🏾🤛🏾
Place a ✅ if you plan to get in at least 20 mins of movement today.