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Growth is Non-scale Victory

๐Ÿ“Œ This photo popped up as a memory today. Memories normally make me cringe. I'm the size in the 3rd photo right now but I have confidence that my consistency & belief will lead me back to the results I'm working towards. I was actually in a serious learning stage in the last 2 images.

๐Ÿ“Œ I noticed when a lot of us fall off on our health journey we seem to dwell on how we used to look & how much weight we've gained since then. Some of us won't take a new photo, travel where we always wanted to go, we go out less, we explain to others how much we've fallen off when no one even asked. ๐Ÿ’๐Ÿพโ€โ™€๏ธ It's almost like we forget to live.


๐Ÿ“Œ I snap pictures at every stage of my life because I want to remember everything & appreciate how far I've come. This season of life is honestly the first time I feel 10x better today than I did in either photo.


๐Ÿ“Œ I'm purpose-filled, I'm serving, I survived some of the worst days this past year. I don't restrict my food or constantly count carbs & calories. I'm comfortable with how long it takes to reach my goals.


๐Ÿ“Œ The growth that takes place in between these transformations is a non-scale victory I'm finally proud of.


๐Ÿ“Œ Let us not forget...

+To track the growth.

+The days we called on God for our every need.

+The days he fulfilled those needs.

+The days of gratitude.

+The small wins & teaching moments.


๐Ÿ“Œ Get excited about your growth, get excited that all you know now is not all there is to know about your personal journey.


Don't Get Better, Live Well ๐ŸŒฟ

#challengequalschange

What none scale victories have you had lately? Share your growth journey. I'd love to hear it.


#guthealth #healthychoices #healthylifestyle #foodblogfeed #probiotics #healthygut #guthealthmatters #healthyliving #microbiome #weightloss #cleaneating #digestivehealth #holistichealth #foodblogger #healthyeating #fitnessmotivation #fitnessjourney

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