Growth is Non-scale Victory

📌 This photo popped up as a memory today. Memories normally make me cringe. I'm the size in the 3rd photo right now but I have confidence that my consistency & belief will lead me back to the results I'm working towards. I was actually in a serious learning stage in the last 2 images.

📌 I noticed when a lot of us fall off on our health journey we seem to dwell on how we used to look & how much weight we've gained since then. Some of us won't take a new photo, travel where we always wanted to go, we go out less, we explain to others how much we've fallen off when no one even asked. 💁🏾‍♀️ It's almost like we forget to live.

📌 I snap pictures at every stage of my life because I want to remember everything & appreciate how far I've come. This season of life is honestly the first time I feel 10x better today than I did in either photo.

📌 I'm purpose-filled, I'm serving, I survived some of the worst days this past year. I don't restrict my food or constantly count carbs & calories. I'm comfortable with how long it takes to reach my goals.

📌 The growth that takes place in between these transformations is a non-scale victory I'm finally proud of.

📌 Let us not forget...

+To track the growth.

+The days we called on God for our every need.

+The days he fulfilled those needs.

+The days of gratitude.

+The small wins & teaching moments.

📌 Get excited about your growth, get excited that all you know now is not all there is to know about your personal journey.

Don't Get Better, Live Well 🌿


What none scale victories have you had lately? Share your growth journey. I'd love to hear it.

#guthealth #healthychoices #healthylifestyle #foodblogfeed #probiotics #healthygut #guthealthmatters #healthyliving #microbiome #weightloss #cleaneating #digestivehealth #holistichealth #foodblogger #healthyeating #fitnessmotivation #fitnessjourney

12 views0 comments

Contact & Collaborate

Hello my dear,
Are you a brand or individual interested in working together? Feel free to contact me directly at

Contact | NauBriana Light

Email |

© 2020 Extreme Visionary. Site by AR | Designs

  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest

*The information provided here is by no means medical advice. Extreme Visionary encourages all clients, challengers and readers to seek the advice of a doctor or qualified health care provider regarding any programs or recommended products.